Adult Counselling
Adulthood can be a lot.
Whether you're navigating life transitions, managing stress, or seeking personal growth, our adult counselling provides a safe, confidential space to explore your thoughts and feelings
We can help with.
Anxiety, low mood, or burnout
Self-esteem and identity
Relationship challenges
Academic or career pressure
Life transitions
Grief or trauma
Feeling lost or stuck.
You do not need a “big” problem to come to counselling. If something is on your mind, this is a place to explore it.
Warm, confidential online space
Flexible evening and weekend slots
Trauma-informed, relational approach
You set the pace, whether that is a few sessions or longer-term support
How sessions work.
Flexible Online Support.
Sessions take place via secure video call. This is ideal for busy schedules and those who feel more comfortable in familiar surroundings.
Fees:
Initial consultation: £30
Counselling session: £45
Take a Step Forward.
Life does not come with a manual, but you do not have to navigate it alone.
Book a consultation or call 07426 025300 to talk about how we can help.