Young Adult Counselling (Ages 18–25)

Early adulthood can be a lot.

New freedoms, new responsibilities, and big decisions often arrive all at once. It can be exciting, but also overwhelming.

Clear Spaces Counselling offers a confidential space to untangle your thoughts and feelings, and to work out your next steps with support.

We can help with.

  • Anxiety, low mood, or burnout

  • Self-esteem and identity

  • Relationship challenges

  • Academic or career pressure

  • Life transitions

  • Grief or trauma

  • Feeling lost or stuck.

You do not need a “big” problem to come to counselling. If something is on your mind, this is a place to explore it.

  • Warm, confidential online space

  • Flexible evening and weekend slots

  • Trauma-informed, relational approach

  • You set the pace, whether that is a few sessions or longer-term support

How sessions work.

Our counsellors bring over 15 years of experience in youth mental health and family social care, along with specialist training in trauma-informed practice.

Flexible Online Support.

Sessions take place via secure video call. This is ideal for busy schedules and those who feel more comfortable in familiar surroundings.

Fees:

  • Initial consultation: £30

  • Counselling session: £60

Take a Step Forward.

Life does not come with a manual, but you do not have to navigate it alone.

Book a consultation or call 07426 025300 to talk about how we can help.