Young Adult Counselling (Ages 18–25)
Early adulthood can be a lot.
New freedoms, new responsibilities, and big decisions often arrive all at once. It can be exciting, but also overwhelming.
Clear Spaces Counselling offers a confidential space to untangle your thoughts and feelings, and to work out your next steps with support.
We can help with.
Anxiety, low mood, or burnout
Self-esteem and identity
Relationship challenges
Academic or career pressure
Life transitions
Grief or trauma
Feeling lost or stuck.
You do not need a “big” problem to come to counselling. If something is on your mind, this is a place to explore it.

Warm, confidential online space
Flexible evening and weekend slots
Trauma-informed, relational approach
You set the pace, whether that is a few sessions or longer-term support
How sessions work.
Our counsellors bring over 15 years of experience in youth mental health and family social care, along with specialist training in trauma-informed practice.
Flexible Online Support.
Sessions take place via secure video call. This is ideal for busy schedules and those who feel more comfortable in familiar surroundings.
Fees:
Initial consultation: £30
Counselling session: £60
Take a Step Forward.
Life does not come with a manual, but you do not have to navigate it alone.
Book a consultation or call 07426 025300 to talk about how we can help.